Pepper recipes

Chicken and sweet pepper rice

1 hour

Dhal recipes

Curried fish with dhal

40 minutes

Beef recipes

Oxtail with pears and fennel

2½ hours

Plum sushi

20 minutes

Spiced yellow vegetables

20 minutes

Lentil recipes

Stuffed vegetables with lentil rice, pine nuts and parsley

1 hour

Mushroom recipes

Oyster mushroom and chicken rice

25 minutes

Seared salmon with black sesame crust, served with black fungi and black rice

20 minutes

Chicken recipes

Korma-spiced Indian curry with roast chicken and chunky vegetables

20 minutes

Duck recipes

Thai curry spiced duck with sweet-and-sour dressing

20 minutes

Spiced roasted butternut with prawn and basmati filling

40 minutes

Fish recipes

Mexican spiced fish with fresh corn rice

20 minutes