Main Meals

Poached trout with egg-and-lemon dill sauce

2
Easy
15 minutes
15 minutes
Wine/Spirit Pairing
Woolworths Jordan Chardonnay Unwooded

Thanks for your rating!

You must be logged in to rate a recipe. Login

Ingredients

Method
  • 300 g fresh lightly smoked trout
  • 1 cup good-quality fish stock
  • 2 free-range egg yolks
  • 1 lemon, juiced
  • 1–2 T dill, finely chopped
  • Sea salt and freshly ground black pepper, to taste
  • Steamed sliced potatoes, for serving

Method

Ingredients

1. Place the trout in a saucepan just large enough to take it. Pour over 1 cup fish stock. Bring to a simmer and cover tightly. Turn off the heat and allow to stand for a few minutes, or until barely cooked. Keep warm while preparing the sauce.

2. Whisk the egg yolks with the lemon juice and 3 T of the poaching liquid in a saucepan over a gentle heat until slightly thickened and warmed through. Stir in the dill.

3. Remove the skin from the fish and serve with the sauce and steamed sliced potatoes.

Cook's note: Refrigerate the fish stock for later use.

Phillippa Cheifitz

Recipe by: Phillippa Cheifitz

Regular TASTE contributor Phillippa is a well-known South African author and food writer, and has won many awards, both for her magazine features and her cookbooks.

View all recipes

Comments

There are no comments yet.



Load more