Thanks for your rating!

You must be logged in to rate a recipe. Login

Ingredients

Method
  • Olive oil, for greasing
  • 2 portions yellowtail (about 180 g each), filleted
  • Sea salt and freshly ground black pepper
  • Celery, thinly shredded
  • Cucumber, thinly shredded
  • A handful of pea shoots (if available)
  • Lemon wedges, for serving
  • For the pea-and-mint purée:

  • 250 g frozen peas
  • ¼ cup cream
  • ¼ cup vegetable stock
  • 1 clove garlic, crushed
  • 2 T mint leaves
  • Sea salt and freshly ground black pepper

Method

Ingredients

Preheat the oven to 180°C.
Lightly oil the fish and season to taste. In a cast-iron pan over a high heat, briefly sear the fish skin side down.
Transfer to a baking pan (place the fish skin side down) and finish cooking in the oven for 4 minutes, or until just cooked but still moist.
Serve on the pea-and-mint purée, topped with shredded celery and cucumber and pea shoots (if available). Serve with lemon wedges.

To make the pea-and-mint purée: In a saucepan over a medium heat, cook the peas with the cream, stock, garlic and seasoning until tender. Add the fresh mint leaves and blend until smooth.

Cook’s note: Dorado will work equally well in this recipe.

Phillippa Cheifitz

Recipe by: Phillippa Cheifitz

Regular TASTE contributor Phillippa is a well-known South African author and food writer, and has won many awards, both for her magazine features and her cookbooks.

View all recipes

Comments

There are no comments yet.



Load more