Aliums

Easy caramelised onion tarte tatin

45 minutes

Asian recipes

Chilli beef ramen

20 minutes

Pie recipes

Double-carb potato pie

45 minutes

Chocolate recipes

Roasted white chocolate blondies

1 ½ hours

Chocolate recipes

6-ingredient chocolate mousse

15 minutes

Afternoon tea

Earl Grey hot-milk sponge with hibiscus icing

30 minutes

Roast lamb with haricot beans

2 hours

Biscuit recipes

Peanut butter-and-date biscuits

10 minutes

Chicken recipes

Lemony garlic chicken-and-potato bake

45 minutes

Chicken recipes

Easy chicken tray bake – 2 ways

30-40 minutes

Cauliflower recipes

Falafel with cauli mash, pickle and caponata

20 minutes

Guilt-free treat

Raw vegan banana pudding

Raw vegan banana pudding

By Hannah Lewry

Serves 2

Difficulty Easy

Prep Time 2 minutes

Ingredients

200 g raw cashews
4 bananas (2 frozen)
4 dates
3⁄4 cup almond milk
chopped cashews (optional)

Method

1. If your food processor or blender is not very powerful, soak the cashews overnight.

2. Place all the ingredients in a food processor or blender and blend until smooth. Chill for at least 2 hours.

3. Before serving, top with your favourite toppings. We like bliss balls or cashews.

Easy, butter-roasted tomato-and-sausage spaghetti

Sweetcorn tamarind soup

Pork cacciatore

Easy caramelised onion tarte tatin

Chilli beef ramen

Double-carb potato pie

Roasted white chocolate blondies

6-ingredient chocolate mousse

Earl Grey hot-milk sponge with hibiscus icing

Roast lamb with haricot beans

Peanut butter-and-date biscuits

Lemony garlic chicken-and-potato bake

Easy chicken tray bake – 2 ways

Falafel with cauli mash, pickle and caponata

Raw vegan banana pudding

Raw vegan banana pudding

Ingredients

Method