Recipes Archive

South African

Ina Paarman’s tipsy tart

35 minutes

Egg recipes

Green caponata

30 minutes

Braai recipes

Spiced lamb rack

25 minutes

Sweet treat

Rice Krispie treats with chocolate ganache

20 minutes

Breakfast recipes

Chilaquiles

15 minutes

Brinjal recipes

Cheese-stuffed baby brinjals

30 minutes

Beef recipes

Marinated braaied beef fillet

35-45 minutes

Braai recipes

Braaied butternut pudding

40 minutes

Cabbage recipes

Whole roast cabbage with Tuscan flavours

40 minutes

Biltong recipes

Biltong jaffles

15 minutes

Avocado salad with roast tomatoes, baby corn, & spring onions

Serves 6 - 8

Difficulty Easy

Prep Time 20 minutes

Cooking Time 10 minutes

Ingredients

For the roasted tomatoes

10 ripe plum or Roma tomatoes, cut in half lengthwise
150 g cocktail tomatoes
3 T avocado or olive oil
Salt and freshly ground black pepper
1 T crushed garlic
Pinch of dried mixed herbs

For the salad:

Large handful rocket
3 avocados, peeled, stoned and cut into quarters
2 punnets baby corn, chargrilled or roasted

For the dressing:

2 T avocado or olive oil
2 t balsamic vinegar
Squeeze of lemon juice
4-6 spring onions, finely chopped

Method

1. Preheat the oven to 200°C

2. Place the cocktail tomatoes on a baking tray. Roast for 8-10 minutes, or until softened, but do not overcook, they should hold their shape and not be mushy.

3. For the salad, place the avocado quarters on a flat platter, arrange the tomato halves and chargrilled corn on top and scatter over the rocket.

4. Whisk the dressing ingredients together.

5. Drizzle the dressing over the salad and serve immediately.

For further information and avo recipes, visit avocado.co.za or follow iloveavocadoSA on Facebook and Instagram.

Photographs: South African Avocado Growers’ Association | TASTE

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Ina Paarman’s tipsy tart

Green caponata

Spiced lamb rack

Rice Krispie treats with chocolate ganache

Chilaquiles

Cheese-stuffed baby brinjals

Marinated braaied beef fillet

Braaied butternut pudding

Whole roast cabbage with Tuscan flavours

Biltong jaffles

Hot chocolate malva pudding

Avocado salad with roast tomatoes, baby corn, & spring onions

Avocado salad with roast tomatoes, baby corn, & spring onions

Ingredients

Method