Ingredients

Method

• 6 x 120 g ostrich steaks
• 1 T olive oil
• Sea salt and freshly ground black pepper, to taste
• 1 cucumber, cut into chunks
• 2 grapefruit, segmented
• 1 red onion, sliced
• 2 chillies, sliced
• a handful mint, chopped
• Olive oil, for drizzling
• Red wine vinegar, for drizzling

Method

Ingredients

Season ostrich steaks with olive oil, sea salt and black pepper. Pan-fry over a high heat for 2 minutes on each side, or until cooked to your liking. Remove from the pan.

Cut cucumber into chunks, toss with segmented grapefruit, sliced red onion, sliced chillies and a handful chopped mint. Drizzle with olive oil and red wine vinegar and season to taste.

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