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Ingredients

Method
  • 2 bananas 
  • 2 eggs 
  • 50 g rolled oats 
  • ½ t baking powder 
  • a pinch of salt
  • oil, for frying 
  • 90 g mild Cheddar Cheese, grated 
  • ¼ cup smooth strawberry jam 

Method

Ingredients

1. Place all the ingredients except the cheese and jam in a blender and process. Allow the mixture to stand for 10 minutes or until thickened.
2. Heat a little oil in a non-stick pan over a medium heat. Ladle in 2 T batter and cook for 2 minutes, then flip over and cook for a further minute. Repeat until you have 8 flapjacks.
3. Serve sandwiched with cheese and jam.
Cook’s note: You can also serve these with peanut butter, sliced banana and a squeeze of honey.

Costing per serving: R21.11

Find more lunch recipes under R30 per serving here!

TASTE

Recipe by: TASTE

The TASTE team is a happy bunch of keen cooks and writers, always on the look out for the next food trend or the next piece of cake.

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Oat flapjacks

2
Easy
20 minutes
20 minutes

Ingredients

  • 2 bananas 
  • 2 eggs 
  • 50 g rolled oats 
  • ½ t baking powder 
  • a pinch of salt
  • oil, for frying 
  • 90 g mild Cheddar Cheese, grated 
  • ¼ cup smooth strawberry jam 

Method

1. Place all the ingredients except the cheese and jam in a blender and process. Allow the mixture to stand for 10 minutes or until thickened.
2. Heat a little oil in a non-stick pan over a medium heat. Ladle in 2 T batter and cook for 2 minutes, then flip over and cook for a further minute. Repeat until you have 8 flapjacks.
3. Serve sandwiched with cheese and jam.
Cook’s note: You can also serve these with peanut butter, sliced banana and a squeeze of honey.

Costing per serving: R21.11

Find more lunch recipes under R30 per serving here!