Starters & Light meals
Crisp fish strips with sweet pepper sauce
2
Easy
30 minutes
20 minutes
Wine/Spirit Pairing
Jordan Unwooded Chardonnay 2012
Ingredients
Method
-
Ingredients aren't specified.
Method
Ingredients
Preheat the oven to 230°C.
Cut the fish into strips and season. Dip into the lemon juice, mayonnaise and polenta. Arrange on a baking sheet lined with baking paper and drizzle with the olive oil. Bake for 10 minutes, or until crisp, golden and just cooked. Serve with the sweet pepper sauce and salad.
To make the sweet pepper sauce, soften the onion in 2 T oil. Stir in the garlic. Meanwhile, chop the peppers, discarding the seeds and ribs. Add to the pan with a little salt and the remaining oil. Cook gently, covered, for 15 minutes or until the peppers are very soft. Blend and check the seasoning.
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