Vegetarian recipes Archives

Pepper recipes

Italian open sandwich with Grana Padano

5 minutes

Chickpea recipes

Coconut smashed chickpeas with sweet potato skins

15 minutes

Italian recipes

Basil pesto pasta with mozzarella

5 minutes

Asian recipes

Noodle salad with Asian-style peanut butter sauce

15 minutes

Brinjal recipes

Tomato-brinjal sauce with pasta

20 minutes

Chickpea recipes

Spinach quinoa with chickpeas, seeds and feta

25 minutes

Italian recipes

Avocado, feta and asparagus with pasta

15 minutes

Mushroom recipes

Mediterranean crepe stack

50 minutes

Mediterranean crepe stack

Serves 8 - 10

Difficulty Easy

Prep Time 20 minutes

Cooking Time 50 minutes

Ingredients

For the crêpes:

120 g cake flour
2 jumbo free-range eggs
1 1/4 cups low-fat milk
1 t mustard powder
2 T salted butter, melted
1 T brandy
1/2 t salt
Spring onions sliced, to garnish

For the filling, combine:

250 g crumbled feta
250 g Cheddar, coarsely grated
300 g spinach, finely shredded and wilted
1 small bunch Spring onions, thinly sliced
1/2 cup smooth low-fat cottage cheese
250 g mozzarella, grated
500 g mushrooms, sliced and sautéed

Method

Pour the flour onto a clean work surface and make a well in the centre. Break in the eggs, then whisk in the milk, and, thereafter,the mustard, butter, brandy and salt.

Heat a medium-sized non-stick frying pan until very hot (spray with cooking spray, if desired). Ladle a little of the batter into the pan and tilt to distribute. Fry for 1 minute, then flip and brown the reverse side. Stack the cooked crêpes between sheets of greaseproof paper during preparation.

Preheat the oven to 160°C. Place 1 warm crêpe in a greased pie dish and layer the filling ingredients on top of it. Repeat with the remaining crêpes and filling.

Cover with foil and bake for 30 minutes. Uncover and bake for a further 20 minutes.

Garnish with spring onion and serve.

Easy, butter-roasted tomato-and-sausage spaghetti

Sweetcorn tamarind soup

Pork cacciatore

Roast yellow peppers

Italian open sandwich with Grana Padano

Coconut smashed chickpeas with sweet potato skins

Basil pesto pasta with mozzarella

Noodle salad with Asian-style peanut butter sauce

Tomato-brinjal sauce with pasta

Spinach quinoa with chickpeas, seeds and feta

Avocado, feta and asparagus with pasta

Spinach-and-mushroom bake

Mixed mushroom pasta

Olive, thyme and onion tart

Mediterranean crepe stack

Mediterranean crepe stack

Ingredients

Method