Chickpea recipes

Boerewors-and-chickpea stew

45 minutes

Fish recipes

Bourride

1 hour

Beef recipes

Oxtail stew

4 hours

Offal recipes

Tripe (Mala mogodu/ ulusu)

3 1⁄2 hours

Citrus recipes

Lemon-braised pork neck with gremolata

4 1⁄2 hours

Carrot recipes

Sticky roast carrots in barley broth

45 minutes

Beef recipes

Oxtail with creamy polenta

5 hours

Beans recipes

Bean-and-chorizo cassoulet

2 hours

Asian recipes

Versatile veggie stock

20 minutes

Chicken recipes

Lemony chicken with waterblommetjies

45 minutes

Stew recipes

Dad’s oxtail

6 hours

Stew recipes

Oxtail tomato bredie

4 hours