Braai recipes

Steak with chargrilled spring onion butter

8 minutes

Beef recipes

Middle Eastern steak sauce

10 minutes

Ostrich recipes

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10 minutes

Curry recipes

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1 hour

Steak recipes

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20 minutes

Braai recipes

Barbequed chuck

30 minutes

Beef recipes

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40 minutes

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Lamb recipes

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10 minutes

Corn recipes

Monkeygland rump chunks with charred corn and cabbage tostadas

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Anchovy recipes

Steak with anchovy-spinach sauce and matchstick fries

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Aliums

Chilli Romesco rump with onion rings

15 minutes

Chilli Romesco rump with onion rings

By Abigail Donnelly

Serves 4

Difficulty Easy

Prep Time 15 minutes

Cooking Time 15 minutes

Ingredients

For the Romesco sauce:

245 g pickled peppers
50 g flaked almonds, chopped
1 t chilli flakes
1 garlic clove
1⁄4 cup tomato paste
2 t Italian parsley, chopped
1⁄4 cup Red wine vinegar
1 T smoked paprika
Sea salt and freshly ground black pepper, to taste
3 T olive oil

For the onion rings:

3 onions, cut into rings
5 T flour
Sea salt and freshly ground black pepper, to taste
Sunflower oil, for frying
400 g free-range rump steak
Sunflower oil, for rubbing
Sea salt and freshly ground pepper, to taste

Method

To make the Romesco sauce, place all the ingredients except the olive oil into a blender and process until smooth.
Heat the olive oil in a pan, pour in the Romesco sauce and cook over a low heat for 5 minutes.
To make the onion rings, dust the onions rings in the seasoned flour. Heat the oil in a saucepan and fry the onion until golden. Remove using a slotted spoon and drain on kitchen paper.
To cook the rump, rub the meat with oil, salt and pepper. Heat a griddle pan until extremely hot and sear the rump for 2 minutes on each side. Set aside to rest.

Spoon the Romesco sauce over the steak and serve with the onion rings.

Discover more succulent steak recipes here.

Chicken-and-radish stew

Coconut and ginger sweet potato soup

Tuna-and-fennel pasta

Steak with chargrilled spring onion butter

Middle Eastern steak sauce

Ostrich steaks with grapefruit-and-cucumber salad

Burmese red curry

Pancake steak wraps: 1 batter 3 ways

Barbequed chuck

Paprika-butter-basted t-bone with coriander cream white beans

Beef fillet with café au lait sauce

Yoghurt-marinated lamb steaks with mint pesto

Monkeygland rump chunks with charred corn and cabbage tostadas

Steak with anchovy-spinach sauce and matchstick fries

Chilli Romesco rump with onion rings

Chilli Romesco rump with onion rings

Ingredients

Method