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South African recipes

South African

Cariema Isaacs’s Instant Pot Biryani

1 hour 15 minutes

Braai recipes

The ultimate pickled fish sandwich

Chip recipes

Aged T-bone with monkeygland sauce

30–35 minutes

Beverage recipes

Potato pudding with stewed fruit

1 hour

Nightshade recipes

Imbizo shisanyama’s chakalaka

Name: Baby marrow leaf morogo
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 to 6 servings
Cuisine: Starters & Light meals
Ingredients: olive oil 1 T,onion, finely chopped 1,garlic, finely grated 1clove,red pepper, diced 1,tomatoes, chopped 3,vegetable stock 1 cup,sea salt and freshly ground black pepper, to taste

By Khuzeka Mboyiya

Serves 4 to 6

Difficulty Easy

Prep Time 15 minutes

Cooking Time 1 hour

Ingredients

½ cup sunflower oil
1 large onion, finely chopped
2 green peppers, diced
2 green chillies, chopped
4 T hot curry powder
4 carrots, grated
1 x 400 g can baked beans
1 T hot peri-peri sauce
pap, for serving

Method

1. Heat the oil in a pan and sauté the onion, peppers and chillies.

2. Add half the curry powder and cook until golden brown.

3. Add the carrots and cook until soft, then add the remaining curry powder and continue stirring.

4. Add the baked beans and peri-peri sauce and simmer for 45 minutes.

5. Stir well and simmer for a further 15 minutes. Serve cold or hot with pap.

Find more South African recipes here.

Photograph: Jan Ras

This is a test recipe

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