South African recipes: from malva pudding to milk tart

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South African recipes

Afternoon tea

Malva pudding cake with custard icing

40 minutes

Beef recipes

One-pot chicken, mushroom and samp

35 minutes

Cauliflower recipes

Steamed bread grilled cheese with slow-cooked oxtail

2 hours

Cheese recipes

Morogo Gorgonzola grilled cheese

25 minutes

South African

Curried tripe

50 minutes

Curried tripe

Serves 6

Difficulty Easy

Prep Time 25 minutes

Cooking Time 50 minutes

Ingredients

2 T canola oil
2 medium brown onions, chopped
½ green pepper, chopped
2 medium potatoes, cut into 1.5 cm cubes
2 T Woolworths medium curry powder
1 cloves garlic, crushed
1 t paprika
400 g can Italian crushed tomatoes
1 kg Woolworths slow cooked ox tripe
sea salt and freshly ground black pepper, to taste
2 T smooth apricot jam
3 x 410 g can Woolworths samp and beans, heated

Method

1. Heat the oil in a saucepan over a medium heat and sauté the onions, green pepper andpotatoes for about 8 minutes. Add the curry powder, garlic and paprika and cook for a further 5 minutes, stirring frequently to prevent the spices from catching.

2. Add the tomatoes and cook over a low heat for 5 minutes. Add the tripe, mix, season with salt and pepper and cook over low heat for about 30 minutes. Lastly, add the apricot jam and check the seasoning.

3. Serve hot with, pap or samp or steamed bread.

Photography & Videography: Sadiqah Assur-Ismail
Videography: Challenge Bobo
Production: Brita du Plessis
Food Assistant: Josh van Zyl

Woolworths Easy Meals lets you enjoy all your favourite comfort meals without sweat. Follow the easy packaging instructions to tuck into classics like tomato bredie, roast leg of lamb, ox tripe and must-try winter warmers like Asian-style beef short rib and coconut lamb curry.

Shop at Woolworths.

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Malva pudding cake with custard icing

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One-pot chicken, mushroom and samp

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Steamed bread grilled cheese with slow-cooked oxtail

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Oxtail dombolo pie

Curried tripe

Curried tripe

Ingredients

Method