Chilli recipes

Pickled fish with lemon sorbet and chilli-nectarine sambal

Beef recipes

Mussels and chorizo in chilli-tomato sauce

15 minutes

Asparagus recipes

Asian-style pork ribs with butternut crisps

25 minutes

Chilli recipes

Creme caramel dessert with chilli flakes

Berry recipes

Cape gooseberry and chilli margarita

Chilli recipes

Coconut, chilli and ginger mussels

10 minutes

Chicken recipes

Rotisserie chicken and roast tomatoes in peri-peri sauce

30 minutes

Asian recipes

Asian fish cakes with chilli mayonnaise

5 to 7 minutes

Calamari

Pan-fried calamari with chilli, garlic and coriander on steamed greens

5 minutes

Pan-fried calamari with chilli, garlic and coriander on steamed greens

By Phillippa Cheifitz

Serves 2

Difficulty Easy

Prep Time 10 minutes

Cooking Time 5 minutes

Ingredients

300 g calamari tubes and tentacles
Olive oil, for frying
1 red chilli, finely chopped
1 garlic clove, finely chopped
2 T coriander, finely chopped
Sea salt, to taste
250 g any mix of Tenderstem broccoli, sugar snap peas or mange tout, steamed
Lime, for squeezing
Quinoa and brown rice, cooked according to package instructions, for serving

Method

1. Pat dry the calamari using kitchen paper. Heat 2 T oil in a large pan. Add the calamari and stir fry over a high heat until starting to catch, just cooked and tender. Remove from the heat and stir in the chilli and garlic.

2. Add 3 T olive oil and stir to loosen. Add the coriander and salt. Spoon over the steamed greens. Squeeze over the lime juice and serve with the quinoa and brown rice.

Chicken-and-radish stew

Coconut and ginger sweet potato soup

Tuna-and-fennel pasta

Pickled fish with lemon sorbet and chilli-nectarine sambal

Spicy beef kebabs

Cauliflower-and-chilli pickle

Mussels and chorizo in chilli-tomato sauce

Fragrant chilli chicken

Asian-style pork ribs with butternut crisps

Creme caramel dessert with chilli flakes

Cape gooseberry and chilli margarita

Coconut, chilli and ginger mussels

Rotisserie chicken and roast tomatoes in peri-peri sauce

Asian fish cakes with chilli mayonnaise

Pan-fried calamari with chilli, garlic and coriander on steamed greens

Pan-fried calamari with chilli, garlic and coriander on steamed greens

Ingredients

Method