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Crunchy salad with sweet mint and chilli dressing

Crunchy salad with sweet mint and chilli dressing

By Maranda Engelbrecht

Serves 1

Difficulty Easy

Prep Time 10 minutes

Ingredients

1 small carrot, grated or sliced julienne
1 x 30 g packet rocket, watercress and spinach salad
100 g nut-and-seed sprinkle or peanuts

For the sweet mint and chilli dressing:

15 g fresh coriander leaves
15 g fresh mint leaves
1 x 2 cm piece fresh ginger
1 small green chilli
½ cup oil
30 g caster sugar

Method

Add the carrot to the salad leaves then sprinkle over the nut-and-seed mixture or peanuts.
To make the sweet mint and chilli dressing: Place all the ingredients in a food processor and process until a fi ne liquid forms. Add more oil if necessary. Pour over the salad just before serving or serve on the side.

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Cucumber, tamarind, coriander and chilli salsa

Mediterranean-style warm salad with organic feta and chilli jam

Crunchy salad with sweet mint and chilli dressing

Crunchy salad with sweet mint and chilli dressing

Ingredients

Method