Chakalaka recipes Archives

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Chakalaka recipes

Breakfast recipes

Crispy fried eggs and chakalaka bean salad on toast

5 minutes

Braai recipes

Braaied chakalaka chicken

1 1⁄2 hours

Chakalaka recipes

Chickpea chakalaka

30 minutes

Chakalaka recipes

Chakalaka

30 minutes

Braai recipes

Braaied chakalaka

40 minutes

Breakfast recipes

Chakalaka eggs Benedict

30 minutes

Braai recipes

Chakalaka, amasi beer braai bread and boerewors

40 minutes

Chakalaka recipes

The Lazy Makoti’s sticky ribs, chakalaka and plaited corn

40 minutes

Chakalaka recipes

Lamb shanks with chakalaka

2 hours

Battered and

Deep-fried poached eggs with chakalaka

30 minutes

Chakalaka recipes

Chakalaka prego steak sarmie

20 minutes

Chakalaka recipes

Roasted chakalaka

45 minutes

Roasted chakalaka

Serves 4

Difficulty Easy

Prep Time 20 minutes

Cooking Time 45 minutes

Ingredients

6 Roma tomatoes, halved
100 g cauliflower florets
2 cloves garlic, crushed
3 T olive oil
1 T oregano
1 carrot, sliced julienne
1 red bell pepper
1 onion
2 green, deseeded, chillies
1 t ground coriander
1 t ground cumin
1 t garam marsala
1 t curry powder
1 T turmeric
1 T oil
1 cup beef stock
Juice of 1 lemon
Salt and pepper, to taste

Method

Preheat oven to 160°C.

Place Roma tomatoes, cauliflower florets, crushed garlic cloves, olive oil and oregano in a baking dish and toss to combine. Roast for 45 minutes until soft.

Meanwhile, prepare the remaining vegetables. Julienne a carrot, red bell pepper, onion and green, deseeded, chillies.

Fry ground coriander, ground cumin, garam marsala, curry powder and turmeric in a dry pan until aromatic. Add oil and fry the vegetables for 3-5 minutes. Set aside.

Place the roasted tomatoes, cauliflower and garlic in a food processor together with beef stock and the juice of 1 lemon and process until smooth.

Add the mixture to the fried vegetables and heat through. Season with salt and pepper to taste.

Serving suggestion: with this t-bone steak.

Discover more South African foods here

This is a test recipe

5-ingredient caramelised onion tart

Baba ganoush with roast red peppers

Crispy fried eggs and chakalaka bean salad on toast

Braaied chakalaka chicken

Chickpea chakalaka

Chakalaka

Braaied chakalaka

Chakalaka eggs Benedict

Chakalaka, amasi beer braai bread and boerewors

The Lazy Makoti’s sticky ribs, chakalaka and plaited corn

Lamb shanks with chakalaka

Deep-fried poached eggs with chakalaka

Chakalaka prego steak sarmie

Roasted chakalaka

Roasted chakalaka

Ingredients

Method