Canned food recipes Archives

Sopa azteca (Mexican tortilla soup)" width="400" height="400"/>

Beans recipes

Sopa azteca (Mexican tortilla soup)

30 minutes

Beans recipes

White bean confit

2 hours

Beans recipes

Creamy feta falafel wraps

1 hour

Apple recipes

Pork sausages with fennel and butter bean apple mash

30 minutes

Canned food

Upgraded tuna niçoise

20 minutes

Beans recipes

Butter chicken-style chickpea curry with busted rotis

30 minutes

Canned food

Tuna paté

Brinjal recipes

Tuna-and-brinjal bake

35 minutes

Beans recipes

Tuna-and-bean salad

Canned food

Toasted tuna mayo

4 minutes

Canned food

Posh sardines on toast

30 minutes

Asian recipes

Potato-and-coconut soup

20 minutes

Potato-and-coconut soup

Serves 4

Difficulty Easy

Prep Time 15 minutes

Cooking Time 20 minutes

Ingredients

1 T coconut oil
1 large onion, roughly chopped
1 t ground nutmeg
1 stalk lemongrass, halved lengthways
1 T ginger, grated
500 g Sifra potatoes, peeled and cubed
2 T chicken stock powder
2 x 400 ml cans coconut milk
1 t sesame oil, to garnish
A few sprigs coriander, to garnish
1 red bird’s-eye chilli, thinly sliced, to garnish
1 T Woolworths Simply toasted coconut flakes, to garnish

Method

Heat the coconut oil in a saucepan. Add the onion and fry until slightly browned. Add the nutmeg, lemongrass, ginger and potatoes and sauté for a few minutes or until fragrant.
Add the stock powder and coconut milk. Reduce the heat to low and simmer gently, adding a cup of water when the soup begins to get too thick. Stir often.
Once the potatoes have softened, remove the soup from the heat and transfer to a blender. Blend until smooth. Garnish with a few drops of sesame oil, coriander, chilli and toasted coconut flakes.

Cook's note: The versatile Sifra potato is a melt-in-themouth winner in this soul-warming soup packed with perfumey Thai flavours.

Browse more soup recipes here.

Easy, butter-roasted tomato-and-sausage spaghetti

Sweetcorn tamarind soup

Pork cacciatore

Sopa azteca (Mexican tortilla soup)

White bean confit

Creamy feta falafel wraps

Pork sausages with fennel and butter bean apple mash

Upgraded tuna niçoise

Butter chicken-style chickpea curry with busted rotis

Tuna paté

Tuna-and-brinjal bake

Tuna-and-bean salad

Toasted tuna mayo

Posh sardines on toast

Potato-and-coconut soup

Potato-and-coconut soup

Ingredients

Method