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Beans recipes

Black bean koftas with braaied veggie salsa

20 minutes

Beans recipes

Braised cauliflower with butter beans

20 minutes

Beans recipes

Pork sausages with creamed baked beans

40 minutes

Beans recipes

One-pan pork chops

25 minutes

One-pan pork chops

Serves 4

Difficulty Easy

Prep Time 5 minutes

Cooking Time 25 minutes

Ingredients

2 T olive oil
1 x 500 g Woolworths pork loin chops pack
sea salt and freshly ground black pepper, to taste
1 x 400 g kidney beans can, drained and rinsed
1 x 400 g cannellini beans can, drained and rinsed
3 garlic cloves, smashed
15 g fresh sage
1 cup Woolworths organic chicken stock
50 g butter
lemon juice, for serving
crusty bread, for serving

Method

1. Heat the olive oil in a large pan. Snip the fat on the chops at 1 cm intervals. Season the chops on both sides and fry for 10–15 minutes, or until golden and slightly crispy.

2. Remove from the pan and set aside. In the same pan, sauté the beans, garlic and sage in the pan juices.

3. Add the stock, reduce the heat and simmer for 10 minutes. Once the beans and stock are slightly thickened, slice the pork chops and arrange in the pan. Squeeze over the lemon juice and season with black pepper. Serve with crusty bread.

Cook's note: You could serve this cheat’s cassoulet ladled into bowls and topped with shredded baby spinach. Allow the greens to wilt in the hot, brothy beans.

Find more pork recipes here.

Photograph: Jan Ras
Food assistant: Claire-Ellen Van Rooyen

This is a test recipe

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One-pan pork chops

One-pan pork chops

Ingredients

Method