Breakfast recipes

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30 minutes

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Overnight-soaked chia seeds with dried fruit and macadamia butter

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Rosemary and bacon-wrapped sausages

15-20 minutes

Breakfast recipes

Breakfast smoothies

Breakfast recipes

Overnight oat jars

Overnight oat jars

By Hannah Lewry

Serves 4

Difficulty Easy

Prep Time 15 minutes, plus overnight soaking time

Ingredients

200 g rolled oats
10 oranges
2-3 Granny Smith apples, grated
3 cardamom pods, seeds removed and ground
3 T honey
250 g thick plain yoghurt
50 g pistachios, chopped

Method

Place the oats, the juice of 8 oranges, apple, cardamom and honey into a large bowl. Cover with clingwrap and chill overnight.

Peel and slice the remaining oranges. Spoon the soaked oats into jars, top with a good spoonful of yoghurt, sliced orange and chopped pistachios.

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Fritz’s chocolate muesli

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Turkish-style eggs and salmon

Scotch eggs

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Overnight oat jars

Overnight oat jars

Ingredients

Method