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Microwave frikkadels

15–20 minutes

Microwave frikkadels

By Antoinette Nel

Serves Makes 12

Difficulty Easy

Prep Time 30 minutes

Cooking Time 15–20 minutes

Ingredients

500 g beef mince
3 slices brown bread, soaked in milk
1 large free-range egg
40 g packet Woolworths brown onion thickener

Method

1. Mix all the ingredients and shape into mini meatballs.

2. Pack around the edge of a round casserole dish. Microwave for 10–12 minutes on medium power. Alternatively, bake at 180°C for 20 minutes. Turn halfway through the cooking time.

3. Serve with home-made mustard sauce.

Photography: Jan Ras
Production: Hannah Lewry
Food assistant: Claire-Ellen van Rooyen

Browse more mince recipes here.

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Coconut and ginger sweet potato soup

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Frikkadel soup with dumpling lid

Easy beef stew

Beef tataki

Mavrou

Adobo nacho tray bake

Sweet baby Grace’s ribs

Labarang mince pies

Steak-and-mashed potato pies

Denver steak

Wagyu wors in harissa smoor

Rump espetadas

Microwave frikkadels

Microwave frikkadels

Ingredients

Method