Avocado recipes Archives

Avocado recipes

Scrambled egg and roasted tomato with crispy, smashed avocado-stuffed baguettes

20 minutes

Avocado recipes

Prawn salad

Chilled avocado and yoghurt soup with sweet melon

Serves 4 to 6

Difficulty Easy

Prep Time 10 minutes

Ingredients

2 avocados, peeled and pitted
1 small onion, chopped
1 cup vegetable stock
250 g tub fat-free yoghurt
sea salt and freshly ground black pepper
1 sweet melon
15 g fresh basil, for garnishing
2 T pine nuts, toasted, for garnishing

Method

In a processor, blend the avocado, onion, stock, yoghurt and lemon juice, until smooth. Add the zest and season to taste. Spoon into bowls. Using a melon baller, scoop the melon into small balls and place a few in each bowl. Garnish with fresh basil and toasted pine nuts.
Per serving: 833.4kJ, 6.3g protein, 13.5g fat, 16g carbs

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Chilled avocado and yoghurt soup with sweet melon

Chilled avocado and yoghurt soup with sweet melon

Ingredients

Method