Name: Pan-grilled pork chops with apple and potato bake
Prep time: 30 min
Cook time: 45 min
Total time: 75 min
Yield: 4 servings
Cuisine: Main Meals
Ingredients: pork loin chops (about 150 g each), trimmed 4,Flour, for coating ,Olive oil, for frying ,Sea salt and freshly ground black pepper ,For the marinade, mix together: ,apple juice ½cup,soya sauce 1T,large clove garlic, grated 1,chunk ginger, grated 1,Freshly ground black pepper, to taste ,For the apple and potato bake: ,baking potatoes 700g,apples 300g,medium onion 1,olive oil 2T,Fresh sage leaves ,Sea salt and freshly ground black pepper

Apple recipes

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10 minutes

Salad of organic green leaves, apple, pistachios and organic Brie with apple vinaigrette

Serves 4

Difficulty Easy

Prep Time 15 minutes

Ingredients

1 x 140 g packet organic salad bowl
2 organic green apples, thinly sliced
A handful of organic pistachios, shelled
1 x 125 g wedge organic Brie, at room temperature, sliced

For the dressing, mix together:

1/3 cup organic avocado oil
1/3 cup organic apple juice
3 T white balsamic vinegar
Flaky sea salt and freshly ground black pepper, to taste

Method

Toss the salad leaves with half the dressing. Top with the apple, nuts and sliced Brie. Serve the remaining dressing on the side.
Per serving: 1813.1 kJ, 8.4 g protein, 33 g fat, 24.1 g carbs

This is a test recipe

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