Name: Loadshedding platter
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: serving
Cuisine: Starters & Light meals
Ingredients: Woolworths baked pumpkin rings with a sprinkle of cinnamon 275g,Woolworths baked beetroot rings 275g,Woolworths plain full fat cream cheese , for serving 250g,honey, for drizzling 2T,Woolworths salted caramel nut sprinkle, for serving 60g,Woolworths spicy vegetable bites ,Woolworths snacking cucumbers, for serving 180g,red onion, sliced, for serving ½,lime wedges, for serving ,olive oil, for drizzling

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Air-fryer recipes

Air-fryer recipes

Loadshedding platter

10 minutes

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Air-fryer baked chocolate chip protein oats

8 minutes

Air-fryer baked chocolate chip protein oats

Serves 2

Difficulty Easy

Prep Time 2 minutes

Cooking Time 8 minutes

Ingredients

80 g rolled oats
35 g protein powder
1 egg
1 small banana, peeled and chopped
120 ml milk
1 t cocoa powder
30 g desiccated coconut
½ t baking powder
a little vegetable oil, for the dish
30 g chocolate chips
Biscoff biscuit spread, melted, to serve (optional)

Method

1. Preheat the air fryer to 180°C.

2. Blitz all the ingredients, apart from the chocolate chips, in a mini blender or food processor, then pour into a small greased baking dish measuring about 14 × 10 cm (51/2 × 4 inches), or two smaller individual dishes.

3. Scatter over the chocolate chips, then cook in the air fryer drawer for 8 minutes. I like to finish mine with a drizzle of melted Biscoff spread.

Cook's note: A little protein powder might not be an everyday ingredient, but it’s great for keeping you feeling fuller longer, as well as for eating after a workout, to help repair your muscles.

Adapted with permission from ‘Cook Smart: Air Fryer' by Dean Edwards is published by Octopus Publishing and distributed by Jonathan Ball Publishers.

Find more air-fryer recipes here.

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Loadshedding platter

Chicken nuggets and chips

Angelfish wraps

Loaded hummus with crunchy chickpeas

Maple roast brinjal

Air-fryer chocolate brownies

Air-fryer crispy salt and pepper chickpeas

Air-fryer soft-boiled eggs and soldiers

Air-fryer Tuscan salmon

Air-fryer roast beef with herbs

Air-fryer baby carrots

Air-fryer baked chocolate chip protein oats

Air-fryer baked chocolate chip protein oats

Ingredients

Method