Salad recipes

Tomato and Flavourburst nectarine salad

Breakfast recipes

Peppered mackerel and smashed peas on rye toast

3 minutes

Raw recipes

Raw baby marrow salad with basil pesto and trout

5 minutes

Beef recipes

Seared summer free-range beef with vibrant veggies

10 minutes

Dressing recipes

Green goddess-style low-fat Ayrshire yoghurt dressing

Beetroot recipes

Quinoa beetroot bowl

20 minutes

Chicken recipes

Caprese chicken

15 minutes

Egg recipes

Kale-and-herb barley bowl with poached egg

35 minutes

Dip recipes

Green-olive tapenade

Salad recipes

Caesar dressing

Asian recipes

Katsu dipping sauce

Christmas recipes

Roast duck with creamy leeks

1½ hours