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Greek-style spinach burger with tzatziki

15 minutes

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Crunchy tomato and strawberry salad burger with pea and snoek patty

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Sweet and juicy spanish green tomato burger

10 minutes

Mediterranean

Roast lamb, peach, cremezola, nuts and seeds

45 minutes

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Spring tuna green salad served with garlicky blackened baby pepper

25 minutes

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Baked chicken with chicory and verjuice

50 minutes

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Roast leg of lamb with garlic sauce

1½ hours

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Grilled burgers and Greek-style garlic sauce

15 minutes

Fish recipes

Steamed greens and fish fillets with avo mayo

15 minutes

115 of 120

Steamed greens and fish fillets with avo mayo

By Phillippa Cheifitz

Serves 4

Difficulty Easy

Prep Time 10 minutes

Cooking Time 15 minutes

Ingredients

750 g mixed greens (sliced baby marrow,
shredded Swiss chard, asparagus tips,
mangetout or sugar snap peas, halved baby
gem squash or Tenderstem broccoli)
500 g yellowtail or hake, skinned and filleted
sea salt and freshly ground black pepper

For the avo mayo

2 large ripe but firm avocado pears
1-2 cloves garlic, crushed
sea salt and freshly ground black pepper, to taste
2 T organic avocado oil

Method

Set a large steamer in a wide pan filled with water. Arrange the vegetables and fish in the steamer, season, and cover tightly.
Allow to steam for 5 minutes, or until the fish is just cooked, but still moist, and the vegetables are just done.
Serve with the avocado "mayonnaise".
To make the avo mayo: Blend the avocado with the garlic, lemon juice and seasoning.
Gradually blend in the oil, until smooth and creamy – the consistency of home-made mayonnaise.
Check seasoning.
Per serving: 1406.1 kJ, 27.7 g protein, 20.6 g fat, 8.6 g carbs

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Steamed greens and fish fillets with avo mayo

Steamed greens and fish fillets with avo mayo

Ingredients

Method