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40 minutes

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Fruity dessert

Mango amaranth pudding

40 minutes

Mango amaranth pudding

By Jane Nshuti

Serves 4

Difficulty Easy

Prep Time 10 minutes, including 1 hour cooling time

Cooking Time 40 minutes

Ingredients

5 cups water
a pinch of salt
193 g amaranth
½ cup frozen mango
½ cup vegan plain yoghurt
¼ cup maple syrup or honey, plus extra for drizzling
berries such as blackberries or raspberries, for topping
chopped nuts and/or coconut flakes, for topping

Method

1. Place the water into a saucepan and heat over a medium heat. Add the salt and amaranth and cook until all the water has evaporated, and the amaranth is sticky, about 30 minutes.

2. Once the amaranth is cooked, allow it to cool completely. For better consistency, you can prepare the amaranth the day before. Leave to cool.

3. Mix the frozen mango, yoghurt and maple syrup or honey, then blend using a handblender.

4 Add the cooled amaranth to the mango yoghurt blend and divide between glasses.

5 Top with berries, coconut flakes, and drizzle with maple syrup or honey. Serve chilled.

Find more fruity dessert recipes here.

Easy, butter-roasted tomato-and-sausage spaghetti

Sweetcorn tamarind soup

Pork cacciatore

Black forest sorghum brownie sundae

Cottage cheese cookie dough

Scrambled pancakes

Frozen peanut butter cheesecake

Milk tart malva pudding

Fudgy chocolate cake

Amarula cake with inkomazi ganache

Malva pudding cake with custard icing

Custard slice

Decadent chocolate tarts

Ferrero Rocher cheesecake

Mango amaranth pudding

Mango amaranth pudding

Ingredients

Method