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10 minutes

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20 minutes

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10 minutes

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Sweet pea, fresh plum and feta salad with organic avocado oil

Serves 4

Difficulty Easy

Prep Time 15 minutes

Ingredients

150 g baby butter lettuce with wild rocket and basil
250 g sweet peas, split in half
4 ripe plums
100 g feta, shaved, or chunky cottage cheese
Organic avocado oil, for drizzling
Cooks’ Essentials chilli and lime flake sea salt, for scattering

Method

Divide the salad leaves among four plates and top with the halved sweet peas. Using a sharp knife, cut the plums into thin rounds and stack on their sides, in the salad.

Top with the feta shavings, add a good squeeze of lemon juice, a drizzle of organic avocado oil and a light scattering of chilli and lime salt.

Per serving: 756.9 kJ, 6.6 g protein, 12 g fat, 11.7 g carbs

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Avocado Cajun scrambled eggs

Tomato tarte tatin

Charred baby marrow and chilli salad

Campari and summer fruit punch

Salmon and feta Omelette

Egg noodle soup

The basic crepe

Scotch Eggs

Butternut, pumpkin seed and cream cheese omelette

Pasta with corn, shredded marrows and mozzarella

Rye slices topped with pickled red onions and hummus

Sweet pea, fresh plum and feta salad with organic avocado oil

Sweet pea, fresh plum and feta salad with organic avocado oil

Ingredients

Method