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Indian recipes

Korma chicken cottage pie

35 minutes

Butternut recipes

Golden soup

30 minutes

Carrot recipes

Shaved baby root veggie salad with tahini dressing and carrot top pesto

Charred split broccoli with tahini-yoghurt sauce

30 minutes

Mediterranean

Seared tuna with agrodolce

10 minutes

Seafood recipes

Crispy brown butter trout with smashed cucumber salad

10 minutes

Corn recipes

Fried eggs in brown butter with labneh and corn “ribs”

20 minutes

Beans recipes

Marinated charred vegetables with butter beans

20 minutes

Asian recipes

Rice noodle salad with mango

15 minutes

Atchar recipes

Jalapeño atchar Malay chicken with tagliatelle

15 minutes

Breakfast recipes

Animal toasts

Serves 1 to 2

Difficulty Easy

Prep Time 10 minutes

Ingredients

For the bear:

1 slice Woolworths multiseed rye bread
1 T Nutella (for the base)
¼ banana, sliced (for the ears)
3 blueberries (for the eyes and nose)
1 t Woolworths crunchy peanut butter (for the snout)
2 pecan nuts (for the paws)

For the cat:

1 bagel, halved
1 T cream cheese (for the base)
1 strawberry, sliced (for the ears)
2 blueberries (for the eyes)
1 strawberry cheek (for the nose)
¼ banana, sliced (for the cheeks)
6 Woolworths toasted coconut chips (for the whiskers)

For the frog:

1 slice Woolworths low GI wholewheat brown bread
1 T smashed avo (for the base)
2 slices Woolworths sliced salami (for the eyes)
1 Woolworths pickled quail egg, sliced (for the eyes)
pitted Kalamata olives, sliced (for the eyes and mouth)

For the owl:

1 slice Woolworths Tante Anna Brown wholewheat bread
Woolworths smooth peanut butter (for the base)
¼ banana, sliced (for the eyes)
2 blueberries (for the eyeballs)
1 strawberry (for the beak)
2 strawberries, sliced (for the feathers)

Method

Toast the bread to your preference, then spread with the base and decorate with the remaining ingredients to create your animal.

Watch more TASTETube videos here.

Chicken-and-radish stew

Coconut and ginger sweet potato soup

Tuna-and-fennel pasta

Cumin-spiced cauliflower with roast tomatoes

Korma chicken cottage pie

Golden soup

Shaved baby root veggie salad with tahini dressing and carrot top pesto

Charred split broccoli with tahini-yoghurt sauce

Seared tuna with agrodolce

Crispy brown butter trout with smashed cucumber salad

Fried eggs in brown butter with labneh and corn “ribs”

Marinated charred vegetables with butter beans

Rice noodle salad with mango

Jalapeño atchar Malay chicken with tagliatelle

Animal toasts

Animal toasts

Ingredients

Method