Pescatarian Archives

Asian recipes

Tempura green beans

10 minutes

Broccoli recipes

Broccoli soup with cheddar-and-mustard baguette

10 minutes

Breakfast recipes

Breakfast smoothies

Seafood recipes

Roast honey-and-orange yellowtail with ginger spring onions

25 minutes

Seafood recipes

Snoek and trout chowder

30 minutes

Prawns and

Fire-and-ice oysters

15 minutes

Calamari

Salt-and-pepper calamari with sweet chilli sauce

Chickpea recipes

Spinach quinoa with chickpeas, seeds and feta

25 minutes

Chocolate recipes

Easy white chocolate mousse

5 minutes

Gluten-free pancakes with fresh dates

Serves 4

Difficulty Easy

Prep Time 10 minutes

Cooking Time 10 minutes

Ingredients

140 g gluten-free flour
2 free-range eggs
250 ml milk
125 ml water
1 ml salt
30 ml butter, melted
100 g dates, fresh or dried
15 ml canola oil
yoghurt, to serve
honey, to serve
roasted hazelnuts, to serve

Method

1. Mix the flour, eggs, milk, water, salt and melted butter in a bowl, then add the dates

2. Heat the oil in a pan over a high heat, then spoon a ladleful of the batter into the pan. Swirl the pan and cook until bubbles form on the surface. Turn the pancake over and cook for 2 minutes.

3. Repeat with the remaining batter. Serve with Greek yoghurt, honey and roasted hazelnuts.

Discover more pancakes recipes here.

Easy, butter-roasted tomato-and-sausage spaghetti

Sweetcorn tamarind soup

Pork cacciatore

Tempura green beans

Broccoli soup with cheddar-and-mustard baguette

Breakfast smoothies

Roast honey-and-orange yellowtail with ginger spring onions

Snoek and trout chowder

Fire-and-ice oysters

Salt-and-pepper calamari with sweet chilli sauce

Spinach quinoa with chickpeas, seeds and feta

Easy white chocolate mousse

Tart green tomato and sweet watermelon salad with tomato seed dressing

Haddock fish cakes with poached eggs

Gluten-free pancakes with fresh dates

Gluten-free pancakes with fresh dates

Ingredients

Method