Name: Hurried hummus
Prep time: 10 min
Cook time: PTM
Total time: 10 min
Yield: 6 servings
Cuisine: Side Servings
Ingredients: chickpeas, drained and rinsed 2 x 400g,olive oil 5T,water 8T,lemon juice 2 1⁄2T,garlic, crushed 2t,ground cumin 1t,Salt, to taste

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Serves 2

Difficulty Easy

Prep Time 15 minutes

Cooking Time 15 - 20 minutes

Ingredients

1 fennel bulb, sliced
1 x 400 g fillet angelfish
60 g mixed olives, pitted
1 T green peppercorns in brine, drained
1 cup Woolworths 100% orange juice
Olive oil, for drizzling
Sea salt and freshly ground pepper, to taste

Method

Preheat the oven to 180°C. Fold a 30 x 60 cm sheet of baking paper in half. Arrange the sliced fennel on one side of the baking paper, then top with the angelfish, olives and peppercorns.

Fold the paper over the fish, place the parcel in a baking dish, pour the orange juice into the parcel, then seal completely by folding in the edges.

Roast for 15–20 minutes, or until the fish is cooked through. Open the parcel at the table, drizzle with olive oil and season to serve.

Cook's note: Roasting fish in paper lets it steam in the juice and absorb the delicious, vibrant flavour.

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This is a test recipe

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