Breakfast recipes

Peppered mackerel and smashed peas on rye toast

3 minutes

Raw recipes

Raw baby marrow salad with basil pesto and trout

5 minutes

Coconut recipes

Date balls

Dip recipes

Salmon pâté with crispy fried capers

20 minutes

Salad recipes

Wacky no-waste watermelon salad bowl

Christmas recipes

Salmon Wellington with a plum-and-celeriac remoulade

10 minutes

Beetroot recipes

Baba ganoush with roast baby beetroot and almond brittle

1 hour 20 minutes

Root vegetable

Celeriac, radish and samphire salad

Christmas recipes

Stuffed salmon

20 minutes

Afternoon tea

Grilled raspberry-and-chia tray jam

20 minutes

Braai recipes

Grilled plum salad

5 minutes

Canned food

Upgraded tuna niçoise

20 minutes