Health conscious Archives

Salad recipes

Pumpkin-and-spelt salad

30 minutes

Cauliflower recipes

Cauliflower mac and cheese

45 minutes

Asian recipes

Miso cabbage stir-fry

10 minutes

Atchar recipes

Cabbage-and-potato fritters

20 minutes

Chicken recipes

Thai chicken salad

Christmas recipes

Potato salad with preserved lemon crème fraîche

10 minutes

Breakfast recipes

Roast lamb shakshuka

45 minutes

Christmas recipes

Cucumber salad

5 minutes

Aliums

Brussels sprouts with crispy garlic

25 minutes

Gnocchi recipes

Tray-bake gnocchi

25 minutes

Grape salad

Serves 6

Difficulty Easy

Prep Time 30 minutes

Cooking Time 7 minutes

Ingredients

For the dressing:

¼ cup extra virgin olive oil
¼ cup lemon juice
1 T honey
1 T Dijon mustard
1 T dried oregano
½ t salt
½ t freshly ground black pepper
1 clove garlic, finely chopped

For the salad:

1 stick celery, chopped
1 Mediterranean cucumber, roughly chopped
200 g blue cheese (De Leeuwen or another semi-soft blue cheese)
a small bunch radishes, cubed
2 cups seedless grapes
2 T olive oil
2 cos lettuce hearts
2 x 30 g packets Woolworths wild rocket

Method

1. In a large bowl, mix the salad dressing ingredients with a whisk until emulsified and well combined.

2. Add the celery, cucumber, blue cheese, radishes and 1 cup grapes and stir through to coat.

3. Heat the olive oil and fry the remaining grapes until golden and soft, then add to the bowl.

4. Roughly chop the lettuce and layer on top of the salad ingredients with the rocket. 5 Cover and chill until ready to serve, then invert onto a platter and toss gently.

Cook's note: If you would like to glam it up, heat 4 T honey in a pan and glaze a whole bunch of grapes to top the salad.

Find more Christmas recipes here.

Photographs: Jan Ras
Production: Abigail Donnelly

Easy, butter-roasted tomato-and-sausage spaghetti

Sweetcorn tamarind soup

Pork cacciatore

Pumpkin-and-spelt salad

Cauliflower mac and cheese

Miso cabbage stir-fry

Cabbage-and-potato fritters

Thai chicken salad

Potato salad with preserved lemon crème fraîche

Roast lamb shakshuka

Cucumber salad

Brussels sprouts with crispy garlic

Tray-bake gnocchi

Dairy-free cheese platter

Grape salad

Grape salad

Ingredients

Method