Fish recipes

Roast grape and whipped feta salad

10 minutes

Pepper recipes

Bacon-and-egg fried chipotle rice

20 minutes

Bacon-and-egg fried chipotle rice

Name: Basa fish cakes
Prep time: 30 min
Cook time: 40 min
Total time: 70 min
Yield: 4 to 6 servings
Cuisine: Main Meals
Ingredients: Woolworths basa fillets 300g,sea salt and freshly ground black pepper, to taste ,pepper, to taste ,olive oil, plus extra for frying 2T,onion, finely chopped 1,ground cumin 2t,ground coriander 1t,chilli flakes a pinch,garlic, crushed 1clove,fresh coriander, chopped 10-15g,chickpeas, can 1 x 400 gcan,chickpea flour 30 g,free-range egg, beaten 1,olive oil, for frying ½ cup,For the avocado-tahini sauce, mash together: ,avocado 1,tahini 2T,lemon juice 1T,garlic, crushed 1clove,sea salt and freshly ground black pepper, to taste

By Abigail Donnelly

Serves 4

Difficulty Easy

Prep Time 15 minutes

Cooking Time 20 minutes

Ingredients

2 T olive oil
1 onion, finely chopped
250 g Woolworths diced bacon
1 T garlic, crushed
100 g Woolworths whole chipotle chillies in adobo sauce, chopped
500 g rice, cooked
4 free-range eggs
3 T chilli oil
coriander, to garnish

Method

1. Heat the oil in a large pan. Fry the onion over a medium heat until soft, then add the bacon and cook through. Add the garlic and cook for 1 minute.

2. Add the chipotles and cook for 1 minute, then add the rice and stir until coated.

3. Heat the chilli oil in a separate pan and fry the eggs. Serve the rice topped with the eggs and garnish with coriander

Find more rice recipes here.

Photographs: Myburgh Du Plessis
Food assistant: Bianca Strydom

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Bacon-and-egg fried chipotle rice

Bacon-and-egg fried chipotle rice

Ingredients

Method