South African

Traditional samp and beans

2 1/2 hours

Fakeaway recipes

Lamb pizza

1 hour

Broccoli recipes

Broccoli with buffalo mozzarella and almond milk

5 minutes

Soup recipes

Cavolo nero soup

1 hour

Aliums

Beer battered onion rings

15 minutes

Chicken recipes

Spatchcock chicken in a tomato vindaloo potjie with radish pickle

1 12 hours

Radicchio salad with clementines

5-10 minutes

Ostrich recipes

Ostrich fillet bombs

10 minutes

Ceviche recipes

Kohlrabi, potato and salmon ceviche

10 minutes

Asian recipes

Chilli,ginger steak with pickled cucumbers

10 - 15 minutes

Corn recipes

Mexican-style mince with grilled corn

30 minutes

Butternut recipes

Chicken and butternut roast

30 - 40 minutes