Easy Archives

Beef recipes

Boerie roll pie

1 hour

Beef recipes

Oxtail dombolo pie

3 ½ hours

Cheese recipes

Samoosa toastie

5 minutes

Curry recipes

Tripe and butter bean curry

40 minutes

Canned food

Italian tuna meatball soup

25 minutes

Beef recipes

Roast stuffed beef fillet

30–35 minutes

Asian recipes

Tuna-and-sweet potato bites

10 minutes

Grain recipes

Umphokoqo namasi (crumbly pap and amasi)

35 minutes

Afternoon tea

Gluten-free banana bread with caramel sauce

25–30 minutes

Italian recipes

Amadumbe gnocchi

30 minutes

Muffin recipes

Banana muffins

25 minutes

Banana muffins

Serves Makes 6 jumbo or 12 regular muffins

Difficulty Easy

Prep Time 15 minutes

Cooking Time 25 minutes

Ingredients

⅓ cup buttermilk or plain yoghurt
2 free-range eggs
½ cup sunflower oil
200 g brown sugar, plus extra for sprinkling
3 large ripe bananas, mashed
180 g flour
1 t bicarbonate of soda
1 t salt

Method

1. Preheat the oven to 180°C and line a muffin tray with 6 large cupcake cases.

2. In a bowl, beat the buttermilk, eggs, oil and brown sugar together until well combined. Add the mashed banana.

3. In a separate bowl, sift together the dry ingredients. Add the dry ingredients to the banana mixture and gently fold until just combined.

4. Divide the batter evenly between the cupcake cases and sprinkle with brown sugar.

5. Bake for 25 minutes, or until a skewer comes out clean. (Baking time will be reduced if using regular muffin cases.)

Find more muffin recipes here.

Easy, butter-roasted tomato-and-sausage spaghetti

Sweetcorn tamarind soup

Pork cacciatore

“Gogo’s Special” pineapple fridge tart

Boerie roll pie

Oxtail dombolo pie

Samoosa toastie

Tripe and butter bean curry

Italian tuna meatball soup

Roast stuffed beef fillet

Tuna-and-sweet potato bites

Umphokoqo namasi (crumbly pap and amasi)

Gluten-free banana bread with caramel sauce

Amadumbe gnocchi

Banana muffins

Banana muffins

Ingredients

Method