Egg recipes

Poached eggs with yoghurt, saffron and smoked paprika sauce

10 minutes

Broccoli recipes

Seared broccoli with chilli

Lamb recipes

Spiced lamb and leek pies

15 minutes

Tandoori-roast potatoes

40 minutes

Poached plums with black-cherry yoghurt

5–10 minutes

Preserves and

Curried pickled vegetables with sea-salt bubble bread

25 minutes

Brinjal recipes

Pomegranates and brinjals

20–30 minutes

Brinjal recipes

Free-range chicken and brinjal curry

Roast lamb with crisp onion and tahini

45 minutes

Yoghurty berry dessert

Carrot recipes

Spice carrot soup

Fish recipes

Tandoori crusted Franschhoek salmon trout fishcakes with beetroot raita and Malay spice oil

30 minutes