Anchovy recipes

Grilled steaks with tomato-and-anchovy sauce

30 minutes

Snack recipes

Caprese tart

20 minutes

Beef recipes

Caveman fillet with anchovy butter and tomato bruschetta

25 minutes

Queso dip with chorizo cooked in adobo sauce

20 minutes

Asian recipes

Asian duck with bulgur wheat and red quinoa salad

1 hour

Canned food

Shakshuka tomato and egg bowls with baby marrow

40 minutes

Salad recipes

Exotic tomato-and-mozzarella salad

Beef recipes

Brinjal-and-mince bake

1¼ hours

Mediterranean

Olive, chorizo and cherry tomato pasta

15 minutes

Braai recipes

Grilled halloumi skewers with olive tapenade

10 minutes

Chicken breast

Roast chicken breast with cherry tomatoes

30 minutes

Indian recipes

Indian-spiced lamb shoulder

4 hours