tomatoes Archives

Braai recipes

Braaied pumpkin and marrows

25 minutes

Beef recipes

Mevrou

45 minutes

Braai recipes

Boerie rolls with iBhisto

35 minutes

Lasagne recipes

Simple vegetable lasagne

40 minutes

Bread recipes

Panzanella-style tomato salad

Chicken recipes

Haleem

2 hours

Stew recipes

Oxtail tomato bredie

4 hours

Grain recipes

Uphuthu nekabishi (dry pap with cabbage stew)

45 minutes

Great value

Meatball lasagne

70 minutes

Burger recipes

Frikkadel burgers with fridge-dive giardiniera

30 minutes

Burger recipes

Smashed boerie burgers

50 minutes

Fisashi (vegetables in groundnut sauce)

Serves 6

Difficulty Easy

Prep Time 10 minutes

Cooking Time 30 minutes

Ingredients

1 ¼ cups water
1 T salt
¼ t bicarbonate of soda
200 g pounded groundnuts
2 large tomatoes, diced
600 g Romaine lettuce, sliced
1 large onion, diced

Method

1. Place the water, salt and bicarbonate of soda into a large saucepan and bring to a boil. Add the groundnuts and tomato and cook for 10 minutes.

2. Reduce the heat by half, add the lettuce and cook for a further 15 minutes. Add the onion and cook for a further 5 minutes.

3. Stir to make sure that groundnuts are fully incorporated, taking care not to burn the mixture. Serve with nshima and your protein of choice.

Find more nut recipes here.

ALSO READ: The heritage series: Meet Lulu and William Wood of The Wood Kitchen

Photographer: Toby Murphy

Easy, butter-roasted tomato-and-sausage spaghetti

Sweetcorn tamarind soup

Pork cacciatore

Braaied pumpkin and marrows

Mevrou

Boerie rolls with iBhisto

Simple vegetable lasagne

Panzanella-style tomato salad

Haleem

Oxtail tomato bredie

Uphuthu nekabishi (dry pap with cabbage stew)

Meatball lasagne

Frikkadel burgers with fridge-dive giardiniera

Smashed boerie burgers

Fisashi (vegetables in groundnut sauce)

Fisashi (vegetables in groundnut sauce)

Ingredients

Method