potatoes Archives

Beef recipes

Matured sirloin steaks with cracked black pepper and buttery beans

10 to 15 minutes

Matured sirloin steaks with cracked black pepper and buttery beans

Serves 2

Difficulty Easy

Prep Time 10 minutes

Cooking Time 10 to 15 minutes

Ingredients

1 x 300 g Mediterranean creamy potato bake
2 x 250 g matured sirloin steaks
1 T olive oil
Cracked black pepper, for coating
100 g fine green beans, topped, tailed and steamed
1 T farm butter, for serving
Sea salt and freshly ground black pepper, for seasoning

Method

Preheat the oven to 180ºC.
Transfer the potato bake from the packaging to a heat-proof dish then place in the oven until bubbling and golden.
Place a pan over a medium-to-high heat. Coat the steaks in a little olive oil and a generous coating of cracked black pepper.
Sear on each side in the pan then cook to your liking. Serve the steaks on the warm potato bake with steamed green beans topped with lashings of butter. Season to taste.
Cook’s tip: Try matured rump or rib-eye steaks, and melt over ready-made garlic butter.
Per serving: 3231.4kJ, 57.7g protein, 49g fat, 19.3g carbs

Easy, butter-roasted tomato-and-sausage spaghetti

Sweetcorn tamarind soup

Pork cacciatore

Smoked hake with fennel and potato salad served with saffron mayonnaise

Zesty Skordalia mash with seared yellowtail fillet

Chunky new-style potato salsa with sliced marbled coppa

Whole-grain mustard, artichoke and warm potato salad

Seared chicken and asparagus with homemade mayo and crisps

Warm potato and bean salad with assorted cold cuts

Ham and cheese towers with ovenbaked rostis and fresh chives

Tender fillet steak medallions topped with green-olive tapenade and shiitake mushrooms

Baked crispy hake with sweet potato and watercress

Grilled sardines with green peppers

Caldeirada – Portuguese fish stew

Matured sirloin steaks with cracked black pepper and buttery beans

Matured sirloin steaks with cracked black pepper and buttery beans

Ingredients

Method