parsley Archives

Mushroom recipes

Mushroom risotto

30 minutes

Spicy tomato salsa

Serves 4

Difficulty Easy

Prep Time 15 minutes

Ingredients

4 ripe peaches
A selection of tomatoes such as Mediterranean vine and rosa tomatoes, alternately quartered and slic
1 fresh chilli, sliced
juice and zest of 1 lemon or 2 limes
1 small red onion, chopped
2 T chopped flat-leaf parsley
2 T extra virgin olive oil
4 T red-wine vinegar
sea salt and freshly ground black pepper, to taste

Method

Cut the peaches in half, catching the juices in a salad bowl. Add to the bowl, along with the remaining ingredients, and toss to coat with the oil and vinegar.

Serve at room temperature. Per serving: 721.3 kJ, 2.4 g protein, 8 g fat, 21.9 g carbs

TASTE’s take:

Serve this vibrant salsa as a salad with grilled meats or roast chicken. Jazz it up with black beans or use watermelon instead of peaches.

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Spicy tomato salsa

Spicy tomato salsa

Ingredients

Method