parsley Archives

Beans recipes

Easy caponata

15 minutes

Watermelon, red cabbage and herb tabbouleh with pork meatballs

Serves 4

Difficulty Easy

Prep Time 20 minutes

Cooking Time 10 minutes

Ingredients

150 g Woolworths bulgur wheat
1 x 400 g pack Woolworths pork sausages
50 g butter
2 garlic cloves, sliced
1 t sumac
20 g parsley, chopped
sea salt and freshly ground black pepper, to taste
10 g mint, finely chopped
6 mini cucumbers, sliced
500 g watermelon, diced
4 T extra virgin olive oil
1 lemon, juiced
2 baby red cabbages, thinly sliced

Method

1. Cook the bulgur wheat according to package instructions. Drain and spread out on a tray to cool.
2. Remove the sausage meat from the casings, then roll into bite- sized meatballs. Gently fry over a medium- low heat in the butter with the garlic and sumac until golden brown and cooked through, about 10 minutes. Remove from the heat but reserve the pan juices.
3. Toss the meatballs with 1 t parsley and season. Combine the remaining ingredients, season to taste and serve with the warm meatballs.

Find more ways to cook with sausages here.

Easy, butter-roasted tomato-and-sausage spaghetti

Sweetcorn tamarind soup

Pork cacciatore

Braaied rib-eye steak with salsa verde

White bean-and-sumac salad

Chicken fried rice

Heirloom tomato carpaccio

Smoked haddock chowder

Tripe (Mala mogodu/ ulusu)

Steak and easy Béarnaise

Easy caponata

Crispy twice-cooked eggs with sambal oelek and herb salad

Harissa hake with corn and beans

Salted hake, radish and caper mayo salad

Watermelon, red cabbage and herb tabbouleh with pork meatballs

Watermelon, red cabbage and herb tabbouleh with pork meatballs

Ingredients

Method