Home
Recipes
olive oil

Quick-and-easy pork-and-Tenderstem broccoli stir-fry

Asian recipes

Quick-and-easy pork-and-Tenderstem broccoli stir-fry

25 minutes

Chicken parmigiana

Chicken recipes

Chicken parmigiana

20 minutes

Mexican bake

Beef recipes

Mexican bake

40 minutes

Kgodu with ox liver

Butternut recipes

Kgodu with ox liver

45 minutes

Tenderstem® broccoli braai salad

Braai recipes

Tenderstem® broccoli braai salad

15 minutes

Bean-and-chorizo stew

Beans recipes

Bean-and-chorizo stew

1 hour

One-pan baked orzo

Cheese recipes

One-pan baked orzo

35 minutes

Roasted tomato-and-pepper pasta

Cheese recipes

Roasted tomato-and-pepper pasta

40 minutes

Cauliflower-and-chorizo baked pasta

Cauliflower recipes

Cauliflower-and-chorizo baked pasta

45 minutes

Creamy smoked mushroom pasta

Cauliflower recipes

Creamy smoked mushroom pasta

15 minutes

One-pan pork chops

Beans recipes

One-pan pork chops

25 minutes

Tofu with 5-minute Romesco sauce

Air-fryer recipes

Tofu with 5-minute Romesco sauce

15 minutes

Load more

Tofu with 5-minute Romesco sauce

By Abigail Donnelly

Serves 4

Difficulty Easy

Prep Time 20 minutes

Cooking Time 15 minutes

Ingredients

For the Romesco sauce:
200 g Woolworths roasted red peppers in brine
1 x 400 g can chopped tomatoes
100 g raw almonds, toasted
3 T Italian parsley
2 cloves garlic, minced
3 T lemon juice
¼ cup olive oil
¾ t smoked paprika
1 t Woolworths smoked chilli flakes
1 T red wine vinegar
salt, to taste

For the tofu:

2 T olive oil
1 T Woolworths Spanish paella seasoning
1 x 350 g carton Woolworths PLANTLove tofu, cubed

Method

1. To make the Romesco sauce, blend all the ingredients except the salt, but not too smoothly. Season to taste, then heat slightly.

2. To make the tofu, mix the oil and seasoning. Carefully toss with the tofu. Heat a large frying pan and cook the tofu over a medium heat for 2 minutes on each side, carefully turning halfway through.

3. To serve, spoon the sauce into bowls and top with the fried tofu.

Cook's note: If you're not plant-based, you can bulk up this recipe with Woolie's stir-fried pork rashers. They're made from specially selected South African pork belly, cured and oak-smoked for a subtle sweet-smoky flavour.

Find more Tofu recipes here.

Photographs: Jan Ras
Food assistant: Danielle Smith