mint Archives

Braai recipes

Braaied lamb neck

40 minutes

Braai recipes

Braaied chakalaka chicken

1 1⁄2 hours

Aliums

Three-bean salad with braaied leeks

35 minutes

Braai recipes

Boerewors-stuffed flatbreads

45 minutes

Fish recipes

Herbed hake polpettes with dill yoghurt and homemade pickles

15 minutes

Breakfast recipes

Roast lamb shakshuka

45 minutes

Air-fryer recipes

Air-fryer brinjal

20 minutes

Christmas recipes

Roast Brussels sprouts

30 minutes

Fish recipes

Ultimate peri-peri sauce with hake

40 minutes

Corn recipes

Corn, Parmesan and chilli salad

Battered and

Hot buttered rice

30 minutes

White fish with lemon salsa

Difficulty Easy

Prep Time 15 minutes

Cooking Time 40 minutes

Ingredients

4 large potatoes, washed
1 T olive oil
salt, to taste
500 g sustainable white fish fillets (we used kingklip)

For the lemony salsa:

30 g parsley, roughly chopped
15 g mint, roughly chopped
50 g capers, chopped
100 g mild dill gherkins, roughly chopped
2 lemons, zested and juiced
3 T olive oil
salt, to taste

Method

1. Preheat the oven to 180°C. Drizzle the potatoes in olive oil, season with salt and roast until soft, about 30–40 minutes.

2. Season the fish with salt, drizzle with olive oil and wrap in a foil parcel. Once the potatoes are almost done, bake the fish for 10 minutes.

3. While the fish and potatoes are cooking, toss the salsa ingredients together. To serve, tear the potatoes and top with the fish and salsa.

Cook's note: Wrap the fish in baking paper or foil and close tightly by folding over the paper or foil. This keeps the fish moist and holds in the juices.

Find more seafood recipes here.

Photograph: Andrea van der Spuy
Food assistant: Bianca Strydom

Easy, butter-roasted tomato-and-sausage spaghetti

Sweetcorn tamarind soup

Pork cacciatore

Braaied lamb neck

Braaied chakalaka chicken

Three-bean salad with braaied leeks

Boerewors-stuffed flatbreads

Herbed hake polpettes with dill yoghurt and homemade pickles

Roast lamb shakshuka

Air-fryer brinjal

Roast Brussels sprouts

Ultimate peri-peri sauce with hake

Corn, Parmesan and chilli salad

Hot buttered rice

White fish with lemon salsa

White fish with lemon salsa

Ingredients

Method