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Roast chicken salad

45 minutes

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20–30 minutes

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Grapefruit-and-ginger jelly

5 minutes

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35 minutes

Afternoon tea

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15 minutes

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45 minutes

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Negroni-style scorched grapefruit smoke

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Slow-roasted duck with cherry sauce

7¼ hours

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Mexican-style seared tuna nacho salad

10 minutes

Ostrich recipes

Ostrich steaks with grapefruit-and-cucumber salad

10 minutes

Ostrich steaks with grapefruit-and-cucumber salad

By Hannah Lewry

Serves 6

Difficulty Easy

Prep Time 5 minutes

Cooking Time 10 minutes

Ingredients

6 x 120 g ostrich steaks
1 T olive oil
Sea salt and freshly ground black pepper, to taste
1 cucumber, cut into chunks
2 grapefruit, segmented
1 red onion, sliced
2 chillies, sliced
a handful mint, chopped
Olive oil, for drizzling
Red wine vinegar, for drizzling

Method

1. Season ostrich steaks with olive oil, sea salt and black pepper. Pan-fry over a high heat for 2 minutes on each side, or until cooked to your liking. Remove from the pan.

2. Cut cucumber into chunks, toss with segmented grapefruit, sliced red onion, sliced chillies and a handful chopped mint. Drizzle with olive oil and red wine vinegar and season to taste.

Discover more steak recipes here.

Easy, butter-roasted tomato-and-sausage spaghetti

Sweetcorn tamarind soup

Pork cacciatore

Roast chicken salad

White chocolate and tonka bean pap

Grapefruit-and-ginger jelly

Salmon with leeks

Rock buns

Braaied black bream

Build-it-yourself pickled fish mini pitas

Sorbet citrus skins

Negroni-style scorched grapefruit smoke

Slow-roasted duck with cherry sauce

Mexican-style seared tuna nacho salad

Ostrich steaks with grapefruit-and-cucumber salad

Ostrich steaks with grapefruit-and-cucumber salad

Ingredients

Method