fish Archives

Easter recipes

Braaied fish parcels with coconut sauce

35 minutes

Easter recipes

Pickled fish with banana and litchi raita

40 minutes

Breakfast recipes

Salmon fish cakes with rocket mayonnaise

50 minutes

Fish recipes

Sole with burnt butter, nori and fried capers

15 minutes

Fish recipes

Pan-fried soles with parsley pesto and lemon-cream pasta

8 minutes

Chilli recipes

Pickled fish with lemon sorbet and chilli-nectarine sambal

Apple recipes

Pickled fish rotis with apple and beetroot raitas

10 minutes

Coconut recipes

Fragrant coconut-poached fish

15 minutes

Fragrant coconut-poached fish

Serves 4

Difficulty Easy

Prep Time 10 minutes

Cooking Time 15 minutes

Ingredients

1 lemongrass stalk, bruised
2 t fish sauce
15 g coriander
5 g fresh mint
½ lemon, juiced
1 green chilli, seeded and chopped
2 garlic cloves, sliced
1 x 5 cm ginger piece, peeled and grated
1 x 400 ml coconut milk can
800 g firm white sustainable fish

Method

Place all the ingredients except the fish in a blender and blend until combined.

Place the blended mixture and the fish into a shallow pan and slowly bring to a simmer over a low heat. Poach the fish for 10–15 minutes, spooning the broth over the fish until the fish flakes apart easily and is cooked through.

Serve the fish warm with a generous ladle of poaching broth.

Chicken-and-radish stew

Coconut and ginger sweet potato soup

Tuna-and-fennel pasta

Kerrievis (pickled fish)

Quick fish tacos

Braaied black bream

Durban fish curry

Braaied fish parcels with coconut sauce

Pickled fish with banana and litchi raita

Salmon fish cakes with rocket mayonnaise

Sole with burnt butter, nori and fried capers

Pan-fried soles with parsley pesto and lemon-cream pasta

Pickled fish with lemon sorbet and chilli-nectarine sambal

Pickled fish rotis with apple and beetroot raitas

Fragrant coconut-poached fish

Fragrant coconut-poached fish

Ingredients

Method