Chilli recipes

Pan-fried harissa prawns with citrus salsa

15 minutes

Beans recipes

Steamed salmon with Thai corn puree

5 to 10 minutes

Fish recipes

Salmon fish cakes with crushed avocado

Spicy seafood broth with herbed coconut jasmine rice

20 minutes

Asian recipes

Asian burgers with coriander pesto

Chops recipes

Cumin and lemon pork chops and corn salsa

Pocket-friendly Summer melon and prawn salad

Pocket-friendly Summer melon and prawn salad

By Hannah Lewry

Serves 4

Difficulty Easy

Ingredients

Sices of watermelon
Spanspek
Sweet melon
Steamed prawns
Crumbled feta
1 onion
1/3 cup verjuice
1 T pomegranate glaze
Chopped coriander
Pitta wedges

Method

Toss slices of watermelon, spanspek and sweet melon with steamed prawns and crumbled feta.
Slice onion into thin wedges, place to a small saucepan along with verjuice and pomegranate glaze and simmer gently for 5 to 10 minutes or until the flavours have infused.
Arrange over the salad and drizzle with remaining pan juices.
Scatter with chopped coriander, season to taste and serve with toasted pitta wedges.

Easy, butter-roasted tomato-and-sausage spaghetti

Sweetcorn tamarind soup

Pork cacciatore

Red lentil and chilli broth

Vietnamese bun cha ca

Crispy tenderstem fingers

Spiced pork and corn stew

Pan-fried harissa prawns with citrus salsa

Mexican refried beans

Steamed salmon with Thai corn puree

Salmon fish cakes with crushed avocado

Spicy seafood broth with herbed coconut jasmine rice

Asian burgers with coriander pesto

Cumin and lemon pork chops and corn salsa

Pocket-friendly Summer melon and prawn salad

Pocket-friendly Summer melon and prawn salad

Ingredients

Method