Chicken recipes

Kerala chicken curry

1 hour

Asian recipes

Asian-style salmon with avocado-and-coriander salsa

15 minutes

Butternut recipes

30-minute massaman dhal curry

25 minutes

Beans recipes

White bean-and-sumac salad

10 minutes

Chicken breast

Chicken fried rice

35 minutes

Battered and

Chilli bites (bhajia)

20 minutes

Beef recipes

Mince curry with parathas

1 hour

Canned food

Meatballs with peanut satay sauce

30 minutes

Curry recipes

Roast rogan josh lamb shoulder with pineapple salsa

11/2 hours

Chicken recipes

Cheat’s chicken breyani 

40 minutes

Butternut recipes

Asian butternut-and-chicken soup with prawn toast

50 minutes

Beans recipes

Chilli con carne-spiced nacho bean bake 

25 minutes