Taste Magazine
Login/Register
Menu
  • Home
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Starters
    • Mains
    • Desserts
    • Drinks
    • View all
  • Ingredients
    • Apples
    • Cabbage
    • Cheese
    • Citrus
    • Mushrooms
    • Pork
    • Potatoes
    • Root vegetables
    • View all
  • Dishes
    • Curry
    • Braai
    • Slow roasts
    • Soup
    • Pasta
    • Plant-based
    • Warm puddings
    • View all
  • Occasions
    • Birthdays
    • Ramadan
    • Eid
    • Easter
    • Pesach
    • Diwali
    • Hanukkah
    • Christmas
    • New Year’s Eve
  • Popular
    • South African
    • Air fryer
    • Braai
    • Five-ingredients or less
    • 30 minutes or less
    • Great Value
  • Win
    • Competitions
    • Competition Winners
  • Culture
    • Articles
    • How To
    • Columns
    • Glossary
  • WList™ great value hub
  • Login
  • WCellar
  • Contact Us
Editor’s picks
Easy, butter-roasted tomato-and-sausage spaghetti
Great value

Easy, butter-roasted tomato-and-sausage spaghetti

1 hour
Sweetcorn tamarind soup
Corn recipes

Sweetcorn tamarind soup

20 minutes
Pork cacciatore
Italian recipes

Pork cacciatore

50 minutes
  • Home
  • Recipes
  • chilli flakes
Baked mozzarella with chilli puff-pastry dippers
Cheese recipes

Baked mozzarella with chilli puff-pastry dippers

2 hours
Berbere paste
Curry recipes

Berbere paste

2 minutes
Pakoras with tomato and cinnamon chutney
Fritter recipes

Pakoras with tomato and cinnamon chutney

30 minutes
Turkish roast beef brisket with pomegranate and radish tabouleh
Beef recipes

Turkish roast beef brisket with pomegranate and radish tabouleh

3 hours
Spicy Mexican red kidney bean soup with chunky guacamole
Mexican recipes

Spicy Mexican red kidney bean soup with chunky guacamole

40 minutes
Sticky barbecue pork spareribs with chunky triple-cooked chips and crispy onion rings
Chip recipes

Sticky barbecue pork spareribs with chunky triple-cooked chips and crispy onion rings

30 minutes
Garlicky creamed cauliflower soup with burnt mustard seed and chilli butter
Cauliflower recipes

Garlicky creamed cauliflower soup with burnt mustard seed and chilli butter

25 minutes
Load more
  • Taste Magazine
  • shop online at woolworths. Shop Now
© 2025 Woolworths holdings limited. All rights strictly reserved.
  • Advertise
  • Contact Us
  • Privacy Policy
  • Terms & Conditions
  • New Media
Please login or register to favourite a recipe.
Login/Register

Garlicky creamed cauliflower soup with burnt mustard seed and chilli butter

By Abigail Donnelly
Full StarFull StarFull StarFull StarFull Star
4
Easy
15 minutes
25 minutes

Ingredients

  • 2 cloves garlic, finely chopped
  • 4 spring onions, finely sliced
  • 4 T butter
  • 400 g cauliflower, chopped
  • sea salt and freshly ground black pepper
  • 2 cups milk
  • 1 t mustard seeds
  • ½ t dried chilli flakes

Method

In a saucepan (with the lid on) over a medium to low heat, sweat the garlic and spring onion in 2 T of the butter until slightly softened. Add the chopped cauliflower, season to taste and leave to sweat for a further 5 minutes.

Pour in the milk, increase the heat to medium and bring to a steady simmer until the cauliflower is cooked but still tender. Remove from the heat and, using a stick blender, purée until smooth. Add a little more milk if needed.

In a frying pan over a medium to hot heat, quickly fry the remaining butter with the mustard seeds and chilli flakes (about 20 seconds), until the mixture turns caramel in colour.

Remove from the heat and immediately transfer to another mixing bowl to halt the cooking process.

Distribute the warm cauliflower soup between four heated bowls and lightly drizzle over the warm spicy butter. Serve immediately.

Cook’s note: Substitute the milk for good quality chicken or vegetable stock if you’re after a lighter dairy-free version of this soup.