Asian recipes

Peanut chicken and noodle salad

30 minutes

Slow roast

Slow-cooked sticky ragu tossed with strands of homemade pasta

8 hours

Offal recipes

Poached tongue in a mustard cream with root vegetables

1 ½ hours

Grilled lamb steaks with braised vegetables

20 minutes

Asian marinated short ribs with a peanut dip

2 hours

Cauliflower recipes

Grana Padano broth with roasted Romesco cauliflower

2 hours 15 minutes

Air-fryer recipes

Chicken pita breads

By Brita Du Plessis

Serves 4

Difficulty Easy

Prep Time 15 minutes

Cooking Time 12 minutes

Ingredients

400 g Woolworths Llightly dusted crumbed spicy mini chicken breast fillets
4 pita breads, halved
100 g carrots, julienned
90 g Woolworths pick & mix solo leaf Crunchita™ lettuce, shredded
160 g olives, pitted
¼ cucumber, sliced into half-moons

For yoghurt and feta dressing, whisk:

1 cup plain yoghurt
1 feta

Method

1. Cook the tender strips in the air fryer for 10 - 12 minutes or until golden brown.
2. Warm the pita bread and dollop in the yoghurt dressing. Stuff with the carrots, lettuce, olives and cucumber and top with the chicken strips.

Find more lunchbox ideas here.

Photography: Sadiqah Ismail-Assur
Food assistant: Josh van Zyl

Shop at Woolworths.

Easy, butter-roasted tomato-and-sausage spaghetti

Sweetcorn tamarind soup