Grain recipes

Uphuthu nekabishi (dry pap with cabbage stew)

45 minutes

Pork recipes

Potato cakes with tomatoes and mushrooms

15 minutes

Braai recipes

Blue cheese braai rolls with coleslaw

10 minutes

Cabbage recipes

Umfino (maize meal cooked with cabbage and leafy greens)

35–40 minutes

Atchar recipes

Pickled cabbage

Name: Uphuthu nekabishi (dry pap with cabbage stew)
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 3 servings
Cuisine: Main Meals
Ingredients: For the phuthu: ,water 1 1/4cups,salt 1t,maize meal 300g,For the kabishi: ,onion, finely chopped 1,green pepper, finely chopped 1/4,curry powder 1t,garam masala 1t,cabbage, finely chopped 1/4head,tomatoes, blended 2,beef stock cube 1,oil 1T,salt, to taste

By Bianca Strydom

Difficulty Easy

Prep Time 10 minutes

Ingredients

For the dressing, mix:

1 T ginger, crushed
1 T garlic, crushed
1 t fresh turmeric, crushed
1 T red chillies, crushed
1 lime, zested and juiced
1 T apple cider vinegar
1 t Dijon mustard
salt, to taste
½ green cabbage, roughly chopped

Method

Massage the dressing into the roughly chopped cabbage, then marinate for at least 30 minutes before serving. The longer you allow the cabbage to marinate, the stronger the flavour will be. Serve with yoghurt as a side to your favourite curry.

Find more atchar recipes here.

Photograph: Andrea Van Der Spuy

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